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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

5600.345 - 5617.35 Dr. Marc Brackett

Or, you know, Mark, I mean, sometimes, you know, when I give speeches, like it's the same speech, right? You think redundant. And it's like, I can't believe I have to talk about this again. And then I'll look at the audience and like, it's their first time. You know, it's like all of a sudden, like my despair turns into optimism and hope.

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