Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
And so here I was. you know, having deeper knowledge of what was the underlying feeling or emotion that they were having, which was envy, not stress. And so I had a conversation with the counseling department, and I made a joke about it, and I was like, you know, What's our university's envy reduction program? It wasn't the most popular conversation.
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