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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

5249.212 - 5278.188 Dr. Marc Brackett

What they were really feeling. Fear. Okay. Envy. Oh, interesting. Envy. Envy. Your father is richer than my father. Your mother is more connected than my mother. You've got better hips. You've got better lips. It was endless social comparisons, right? And so envy, right, is wanting what someone else has. Anxiety is about uncertainty. Stress is about too many demands, not enough resources.

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