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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

5173.744 - 5196.081 Dr. Marc Brackett

I have stories about that too. But – And so I say, no, this is about you developing the skills. You're going to think really critically about it. And part of the essays you're going to write are going to be your action plans for building your own emotional intelligence. I don't want to do that. I want to get the test and get the A. After a month, I get them bought in.

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