Menu
Sign In Pricing Add Podcast

Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

4762.401 - 4780.334 Dr. Marc Brackett

Yeah. I mean, and there it was. Like, yes, my day job is I run a center for emotional intelligence, but like I'm a human being who had strong emotions and I didn't have the strategies. And I needed to cultivate a whole new set of regulation strategies to deal with that new aspect of my life.

0
💬 0

Comments

There are no comments yet.

Log in to comment.