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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

4501.564 - 4520.046 Dr. Marc Brackett

It's like outsourcing. Right. Like there's your karate teacher, there's your feelings mentor. And it's interesting to me, and I push on this in my research now, what is the resistance? Like, what are people so afraid of? I mean, they're so afraid of feelings, their own and their children's or their partner's.

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