Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
And then you wonder, what do you think the characteristics are of these people? The characteristics of the Uncle Marvin's or Aunt Maria's or the colleague at work, by the way. This also works in the adult workforce. You can have an emotion mentor or a feelings coach at work. There's three characteristics. Do you want to take a guess?
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