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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

4259.795 - 4283.368 Dr. Marc Brackett

And I don't know if it was his facial expression, his body language, his vocal tone, but that was the opener for me. I'm not doing so well. I don't really like life very much. I'm scared. And he didn't say, I'm going to have a nervous breakdown or toughen up. He said, we're going to get through this. I got you. I'm with you. And it's really interesting to me because, you know,

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