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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

4215.499 - 4237.181 Dr. Marc Brackett

What happens? You suppress. You deny. You ignore. You eat. You do all kinds of weird behaviors because you have nowhere to go with your feelings. And I fear that way too many people feel that way right now. And I have good research to show that. Um, you know, you've read my book, you know, I had an uncle Marvin.

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