Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
And he thought that was a message that I needed to hear to toughen up. He was doing that through love. I mean, it was not emotionally intelligent parenting. But that was the way he thought. And he did love me. He just didn't have a Be a parent in that way. And so think about that. Bullied, shame, fear, abuse, all kinds of stuff going on in my head. Mom having nervous breakdowns, father toughen up.
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