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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

4185.168 - 4215.198 Dr. Marc Brackett

And he thought that was a message that I needed to hear to toughen up. He was doing that through love. I mean, it was not emotionally intelligent parenting. But that was the way he thought. And he did love me. He just didn't have a Be a parent in that way. And so think about that. Bullied, shame, fear, abuse, all kinds of stuff going on in my head. Mom having nervous breakdowns, father toughen up.

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