Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Andrew Huberman
They represent all sorts of things. And we can get to the biological underpinnings or the childhood trauma root cause underpinnings, all sorts of things, genetics for that matter. Should we feel our feelings in order to best recognize them? I would imagine yes. Is there any value to suppressing our feelings or does that tend to just grow the feeling?
0
💬
0
Comments
Log in to comment.
There are no comments yet.