Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Okay, now I understand why I'm feeling the way I'm feeling. I put a word to it. I'm more precise. I'm not enraged. I'm irritable. I'm not blissful. I'm just content. I'm not depressed. I'm just feeling down. I'm not overwhelmed. I'm just feeling a little uneasy.
0
💬
0
Comments
Log in to comment.
There are no comments yet.