Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Which is diminishing. You know, there was a good study done about kids in camps, and they randomly assigned them to be with their phones, not with their phones, and showed that after a couple of weeks of camp, kids who had their phones decreased in their emotion perception skills. So it makes a difference. You know, we need to Give children and adults more face-to-face time.
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