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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

3371.883 - 3392.387 Dr. Marc Brackett

disconnected and alienated and lonely people feel these days, that's not necessarily going to help make things better. I have an example. When my father passed away a number of years ago, I got all these text messages, I'm so sorry for your loss, I'm so sorry for your loss. From people who I thought were really good friends of mine. Like 20, 30-year friends.

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