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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

3189.18 - 3208.694 Andrew Huberman

It might feel kind of overwhelming. How do you feel about text messages? Because it's just yet another form of communication. I asked this for a very particular reason. I could imagine that extroverts love to text message. They love to receive and send text messages, that they can't stand a moment of downtime before boarding a plane. They're

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