Dr. Marc Brackett: How to Increase Your Emotional Intelligence

3161.601 - 3188.9 Andrew Huberman

Text messaging is an interesting example of communication that nowadays, depending on how many people have access to your phone number, can either feel like a wonderful source of filling the gaps on trains and while in transit and while walking to the car, perhaps, hopefully not while driving, although people seem to do that. And yet for the introvert, I can imagine that it might feel inundating.