Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Instead, I just sat there like, you know, shaking and like, you know, having like, just went crazy. So do you see what I'm getting at? Like really knowing yourself in terms of like what drives you and what you're, you know... Your personality traits, just introversion, extroversion alone, and how that relates to your selection of strategies is so important.
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