Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
You just kind of brought that up for me. And people confuse those a lot. So, for example, I even confused it when I was younger, before I studied it, Because I'm high also in neuroticism, meaning I am more mercurial in terms of I worry about things and I'm fine, then I worry again. That's who I am.
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