Dr. Marc Brackett: How to Increase Your Emotional Intelligence

2593.256 - 2623.207 Dr. Marc Brackett

And the introvert is more a container, wants to contain their energy. They want to be in small groups. They want kind of less frenetic environments. And the extrovert just has a proclivity for more sensation-seeking, larger social groups. And again, it's a preference. I always say I'm an introvert with pretty good social skills. Like I can appear to be extroverted. Most people think I'm outgoing.