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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

2568.782 - 2591.935 Dr. Marc Brackett

Because a lot of artists are kind of introspective and they're creative types, but they really struggle with getting out there and being that extroverted, like, look at my art. And so you're the lucky artist if you are treated in both directions. I think the easiest way to think about it is just it's a proclivity. It's a proclivity to how you want to use your energy.

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