Dr. Marc Brackett: How to Increase Your Emotional Intelligence

2438.572 - 2463.496 Dr. Marc Brackett

And I had to literally kind of do that for myself. That's how I am. And so knowing that about myself is useful because it helps me find the strategies that work for me. And going back to the happiness thing, it's because I'm also introverted. And so when I'm around extroverts a lot, I'm drained. You know, I just like after something like this, this is an intense conversation.