Dr. Marc Brackett: How to Increase Your Emotional Intelligence

2413.663 - 2437.752 Dr. Marc Brackett

This is just who I am, and I've tried everything, and that's my operating system. I'm more aware. I'm working on another book, and as I was working on it, I'm in a chapter, and all I could think about is the next chapter. And I started like, Mark, give yourself permission to be with this freaking chapter. It's okay. You can focus on one thing and not worry about the future.