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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

2375.736 - 2399.808 Dr. Marc Brackett

That's okay. That's you. You know what I mean? Part of being emotionally intelligent with colleagues, romantic partners, with children, whoever, is picking up on that. Now that I know that about you, it makes me think differently about you in terms of what your needs are. That's emotional intelligence. And for me, I am like I wake up every morning like having an existential crisis.

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