Dr. Marc Brackett: How to Increase Your Emotional Intelligence

2271.031 - 2302.749 Dr. Marc Brackett

Exactly. I think the idea that we have to be happy all the time is also ridiculous. I mean, I'm a neurotic professor. I'm never happy. It's tough. And also, I don't know about you, but given that my dispositional affect, another term, is more on the lower energy, kind of contented, a little anxiety. When I'm around the people who are high energy and pleasant all the time, I have a difficult time.