Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Andrew Huberman
Sorry to interrupt, but as soon as you describe contentment that way, and thank you for parsing those two, very useful to me. As soon as you describe contentment that way, I imagine, waking up and rather than thinking about what needs to be done and the things I want to achieve, which I want to achieve, they bring me joy. Throw in a third word there just to confuse myself.
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