Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Yes, you are. When you think about happiness, it's usually about when you're achieving something. I'm going to be happy when this will bring me happiness. Contentment is the opposite. Contentment is everything is just great as it is. I feel complete. I have enough. And part of my argument against the happiness research is
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