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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

1668.396 - 1695.816 Dr. Marc Brackett

Do you see how like a parent or a teacher would have to really differentiate their support? But you have to really get at the experience, which means we have to have relationships that are loving, caring with all people because otherwise we don't build that connection to really understand how people feel. We just take the kind of behavior and we're like, why are you behaving that way?

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