Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
We're going to get these blocks down so you can get that yellow belt test. There's no other reason. If it's because the bullies are staring at me and I'm not capable of dealing with those piercing eyes that are at me and I'm feeling so anxious and overwhelmed and I just Can't block because I'm just freaked out. That's a whole other story.
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