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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

1629.401 - 1651.184 Dr. Marc Brackett

And so if it were legitimate, like legitimate test, and I just, you know, I blocked the punch and I just didn't have the strength to block it, you know, like to really stand firm. it's disappointment. It's like, son, you know, like you thought, you know, your blocks were strong. Unfortunately, you need some work. Let's practice every day after school together.

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