Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
And let's imagine they're watching me take my test, and they're giving me some dirty looks because they're going to, you know, threaten me, which did happen, you know, getting changed, going, you know, wait till you see what it's going to be like for you tomorrow on the way to school. Now how am I feeling? Terrorized, fearful. And I failed my test because of that.
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