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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

1398.612 - 1417.206 Dr. Marc Brackett

I do them the best I can, but the sensei just says, you know, Mark, it's just not good enough. You're not ready yet. That's legitimate disappointment. I expected to pass. I didn't pass. I'm feeling disappointed. So the strategy for that is what? Tutor, help. Show me what I have to do better.

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