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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

1371.274 - 1396.754 Dr. Marc Brackett

I go home. I hate karate. I'm never going back to karate. Everybody's in uproar. I'm getting yelled at. I'm paying for your karate. You're going back to, you know, whatever. And the truth was, let's think about that for a minute. So I go to take the test, and I've got to do my blocks and my kicks, you know, my punches. I know there's five kicks. There's five punches. And let's say...

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