Dr. Marc Brackett: How to Increase Your Emotional Intelligence

1343.787 - 1371.234 Dr. Marc Brackett

Anyhow, I was an awkward kid, had a very insecure, low self-esteem. I got into the martial arts. I thought, I'm going to get my yellow belt and I'm going to feel tough and proud. Failed my freaking yellow belt test. I mean, at 13 years old, you couldn't imagine like, there's nothing worse than for a 13-year-old kid who's feeling shame and being bullied to fail a yellow belt test. So what do I do?