Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Why am I asking you to understand these differences? Go back to your groups and talk about it. And then after like, this is like a 45 minute, like I thought this was going to be like a two minute activity. It turns into like a 45 minute to an hour exercise because they finally realize, oh yeah.
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