Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
And I'm like, really? Take another few minutes. Just try to define them. They can't even define them. They say things like one is internal, one is external, one is higher energy and lower energy. I'm like, I get that, but what do these concepts mean to you? What do they mean to you? Anyhow, finally we get to the definitions, and then I say, who cares?
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