Dr. Marc Brackett: How to Increase Your Emotional Intelligence

1017.225 - 1037.335 Dr. Marc Brackett

And so I'm in a room filled with lawyers or executives and I ask them how they're feeling. Nobody's really sure how they're feeling, like you were saying. And then I'll do these little kind of quizzes with them. Tell me the difference. You've got three minutes in a group. Anxiety, stress, pressure, fear, overwhelmed. And they come back, and the number one response is, they're all the same.