Dr. Layne Norton: Tools for Nutrition & Fitness

9990.462 - 10014.401 Dr. Layne Norton

But I think it was around like – 110 grams of sucrose per day, right? A lot of sugar. Other group, like around 10. So 10 times different sugar. And at the end of the study, there was no difference in fat loss. There was no difference in lean mass retention. There was no difference in almost any marker they looked at. The only difference they saw, all the blood markers improved.