Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
Okay, a lot of fruits have glucose and fructose in them, right? So if sugar has some inherent lipogenic biochemical – toxicity, addictive quality, whatever, we should see similar effects across different sources of sugar. And we don't see that, right? And even when it comes to some of the processed foods, people don't realize what goes into making something hyperpalatable is complex.
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