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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

9772.008 - 9804.554 Dr. Layne Norton

Okay, a lot of fruits have glucose and fructose in them, right? So if sugar has some inherent lipogenic biochemical – toxicity, addictive quality, whatever, we should see similar effects across different sources of sugar. And we don't see that, right? And even when it comes to some of the processed foods, people don't realize what goes into making something hyperpalatable is complex.

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