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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

95.507 - 114.626 Andrew Huberman

And thus, by the end of today's episode, you will be armed not only with the latest information on nutrition, training, and supplementation, but you'll also be armed with your own filter to determine what sorts of health protocols are actionable for you. Before we begin, I'd like to emphasize that this podcast is separate from my teaching and research roles at Stanford.

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