Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
It's almost like how dare you get results without doing it yourself. I did this without any help, you know. And the reality is you might have had help because your upbringing might have not been food focused. You might not have had a mother who was always on you about food. Or you might not have had parents who shamed you if you didn't clean your plate.
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