Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And the other thing I realized is I'm like, it can't be laziness, like all of it, because there's obese people who are very successful in other areas of their life. So they don't want to work hard. And so... At least not for everybody. That can't be the explanation. And I think with fitness influencers or people who have, you know, actually they've worked hard, they've built a good physique.
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