Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
dealt with people telling them in their entire life or however long that they need to lose weight. And so food is always on their mind in one thing or another. It's kind of like in Ghostbusters where they say, you know, don't think about anything bad. What's the first thing you're gonna do? You're gonna think about something bad, right? And so,
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