Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
I'm sure you would feel the same way about certain things in your life where it's like, well, I know logically what to do, but it's hard for me to do it, right? And so if we look at the burden on the healthcare system of obesity and these type 2 diabetes and then all the metabolic diseases associated with them,
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