Dr. Layne Norton: Tools for Nutrition & Fitness

8364.471 - 8387.301 Dr. Layne Norton

Yeah, it just doesn't seem to be – for a long time, we spent so much time focused on the metabolism side of things when we're looking at aging, when we're looking at obesity, and we just didn't really find impressive stuff. So obese people don't have slower metabolisms on average. The research shows that actually on an absolute basis, they're faster than people who are normal weight.