Dr. Layne Norton: Tools for Nutrition & Fitness

8273.728 - 8296.121 Dr. Layne Norton

Yeah, you're starting to work from Herman Ponser and really great lab looking at energy expenditure that he does a lot of great stuff. And so that study was looking at several thousand people, I think, looking at their total daily energy expenditure and really found it's pretty flat from like age 20 to age 70. And then it kind of starts to go down. But you can tie it to the loss of lean mass.