Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Andrew Huberman
Maybe this one could be out of a brief answer or maybe not, I don't know. Are there true age-related changes in metabolism that are independent of decline in muscle mass? You know, I saw a paper, I think it was published in Science a few years ago that said that metabolism actually doesn't slow that much as we age. Of course, total muscle mass.
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