Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
But what's amazing is this stuff in the blood, you just got to get stuff moving. Like because you start doing exercise, start controlling your calories a little bit. Guess what? You're oxidizing things to the Krebs cycle. You're going through glycolysis. You can now start to pull things in. Right. You're using this substrate. You start to pull things in.
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