Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And so if you can't put any more in muscle because muscle isn't, you're not active and muscle's not moving and churning through substrate, And you can't pack anymore into adipose. Where does it wind up? It's in your blood. And now when your blood levels – it's interesting because there are some people who have all these theories.
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