Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And did you know they actually show people who have more adipocytes are actually more resistant to type 2 diabetes? So they have more smaller fat cells that can soak up more of this stuff. And since type 2 diabetes is basically too much glucose in the blood, right? and a lack of insulin sensitivity, small adipocytes are more insulin sensitive.
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