Dr. Layne Norton: Tools for Nutrition & Fitness

7695.887 - 7721.865 Dr. Layne Norton

We talk about like it's this inner tissue that just sits there. And it is not. It sends out signals to other tissues. It integrates signals from other tissues. It is an endocrine organ. And so many people have unhealthy skeletal muscle. And if we treat and what happens when you resistance train, what happens when you build muscle? Muscle is a metabolic sink. It is greedy, right? It's sucking up.